DETAILS

Yog: Swastha Jeevnacha Shastrasuddha Marg

By: Dr Manisha Nikam, Dr Nikhil Nikam

This book is a sincere effort to present Yoga as a comprehensive science and way of life rather than merely a practice of physical postures. Rooted in the timeless wisdom of Ayurveda and classical yogic texts, it emphasizes the inseparable relationship between these two invaluable gifts of Indian culture. Written with a balance of scholarly accuracy and practical relevance, the book explains the fundamental principles and applications of Yoga in a simple and accessible language for modern students of Ayurveda. Its ultimate objective is to inspire readers not only to understand Yoga but to incorporate it into their daily lives, thereby contributing to their own well-being and the health of society in accordance with the core philosophy of Ayurveda.

MRP: 250

Pages: 180

ISBN: 978-93-88683-24-1

PUBLICATION YEAR: 2025

Language: Marathi

Book type: paperback

Book size: B5

Publisher: IRA Publication

Edition: 1